SOUND + INTUITIVE HEALING | ADELAIDE HILLS
Come back to yourself
Live sound healing and guidance to help you rest, reset, and reconnect
Ninety minutes of deep relaxation to help soothe your nervous system and release what you’ve been holding.
“It was a full-body experience—both calming and deeply relaxing.”
You give and give
You’re capable. The one people rely on. But somewhere along the way, it started to cost you.
Now you’re:
Exhausted and depleted
Unable to switch off
Very sensitive to the world
Disconnected from your body
Unclear about what matters to you
Reconnect with your body and truly relax
Depletion doesn’t just happen. Across your life, there are plenty of things that wear down your capacity to rest and reconnect.
things like
Constant caregiving
Life transitions
Grief
Burnout
Masking
Overperforming
Sensory overload
Unprocessed stress
If you’re running on empty, snapping at people you love, or lying awake even when you’re exhausted— your nervous system has had enough.
No matter what’s behind it, you can learn to come back to yourself.
Sound healing is a gentle way to reset your nervous system—so you feel fully restored and ready to let go of what’s no longer serving you.
Sound healing and intuitive readings
Intuitive guidance
Online from anywhere
Uncover what’s been shaping you from just out of sight.
A one-on-one space to identify and release old patterns, coping mechanisms, and limiting beliefs.
Find a deeper awareness of your true self and create a life that really works for you.
60-minute sessions
$122 per session
1:1 over Zoom
Group sound baths
COMING SOON - the little church, callington
Enter, lie down, and be surrounded by sound. Feel the soothing sound of crystal singing bowls, chimes, gongs, and rich vocals.
A true soundscape, and a nurturing restorative container designed to help you truly relax. Gently release physical and emotional tension to regulate your nervous system and reset your energy.
Find a sense of calm that lasts for days afterwards.
Intimate, 90-minute sessions
Max of 8 participants
$33 per session or bundle sessions to save up to 20%
Sound baths by invite
your space, your group
I bring the instruments to you, set up wherever your people can lie down.
A true soundscape for your group, designed to help everyone relax and reset.
Yoga studios, workplaces, retreats, and private events
Numbers, timing, and pricing worked out with you
I’m Anna Louise
As a former Registered Nurse with a postgraduate certification in counselling, I understand nervous systems. Especially what depletes them, what restores them, and what it takes to feel safe enough to rest.
In addition to 13 years of clinical experience and formal accreditation in sound healing, I’m also a classically trained musician. The combination of instruments, gongs, and my voice wraps you in a nurturing embrace—and I love to create a space where you can truly let go.
Whatever’s brought you here, I’m ready to meet you. I bring a deep understanding of rest, and the ability to see the deeper patterns keeping you from it.
You deserve calm and you deserve rest. And I can’t wait to help you find it.
Kind words about Sanctuary 44
"I was feeling quite lost about my path forward. I hadn't been able to put into words exactly what I was envisioning, but Anna Louise literally put it into words for me. I came away from my session feeling lighter, clearer and, most importantly, more confident in myself and the path I'm on."
— Colleen, Western Australia
“The combination of crystal bowls and Anna’s live vocals was incredibly soothing. It felt like a full-body experience, with the sound resonating in a way that was both calming and deeply relaxing. I also loved the variety of sounds throughout the session.”
- Cheyney, New Zealand
“A unique feature of Anna Louise's sessions is her beautiful vocal toning and wordless chanting. Her resonating voice weaves effortlessly through the soundscape, adding another layer of depth and healing to the experience. Afterwards you're left feeling as though you're floating—deeply relaxed, peaceful and connected, with a sense of inner healing and calm.”
- Leonie, South Australia
“I was sceptical about sound healing. But from the moment the session commenced, it took me on a journey like no other method of relaxation has ever done! I did not want it to finish, but of course it did, and I immediately booked in for another.”
- Heather, South Australia
Questions?
Please check out my FAQ or fill in this form and I’ll get back to you.
I’m also available by phone on +61 0436 009 126.
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To prepare, I sit quietly and clear myself energetically, inviting in only the highest purest information in service to you. Then, as we begin talking, I receive information through claircognisance — psychic knowing — usually confirmed by clairsentience, a felt sense in my body. In turn, your own intuition confirms to you what is true. It feels like a D&M with a friend who really gets you.
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Yes, I love bringing sound baths off-site for yoga studios, corporate wellbeing days, retreats, and private events. Get in touch to talk through numbers, timing, and pricing for your group.
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No. Sound healing works through sound, vibration, and deep relaxation—not belief. Many first-time attendees arrive sceptical, and still leave feeling calmer and lighter.
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A sound bath is a live, guided relaxation experience using instruments like crystal singing bowls, gong, and voice to help calm your nervous system. You'll lie down, fully clothed, and simply listen—I’ll do the rest.
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I provide a thin yoga-style mat. Please bring whatever will help you feel comfortable and relaxed. Returning attendees usually bring a cushioned sleeping mat, a pillow, blanket, sometimes a bolster for under their knees, and a water bottle.
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Coming soon! Sound baths will be held at The Little Church, 22 Murray Street, Callington, SA. Sessions are $33 each, with bundles available for a discount on multiple bookings.
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